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DTSTART:20251102T060000
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BEGIN:VEVENT
UID:149465-events@www.idrs.org
DTSTART;TZID=America/New_York:20200731T100000
DTEND;TZID=America/New_York:20200731T110000
DTSTAMP;TZID=America/New_York:20200706T195033
SUMMARY:Jacqueline Leclair | Jump Practice! How to structure your practice 
 to improve your mood!
DESCRIPTION:I offer a very specific “recipe” for exactly how to practic
 e in a way that will reliably uplift your mood. I also share the resources
 I draw on.
URL:https://www.idrs.org/events/jacqueline-leclair/
ORGANIZER;CN=IDRS:MAILTO:wolf@idrs.org
LOCATION:IDRS Video Collection
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