Jacqueline Leclair | Jump Practice! How to structure your practice to improve your mood!

Jump Practice! How to structure your practice to improve your mood!

I offer a very specific “recipe” for exactly how to practice in a way that will reliably uplift your mood. I also share the resources I draw on.

Event details:

Start dateJuly 31, 2020 10:00 / 10:00 am

End dateJuly 31, 2020 11:00 / 11:00 am

Calendar1st Virtual Symposium

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iCal feed URL https://www.idrs.org/?rhc_action=get_icalendar_events&ID=149465

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Organizer details:

OrganizerIDRS

Emailwolf@idrs.org